CULTIVATE YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In our daily lives, we frequently encounter challenges that can lead feelings of stress. During these trying times, it's vital to provide ourselves with self-compassion in action the same understanding we would shower to a loved one. Self-compassion involves approaching ourselves with warmth, recognizing our challenges without judgment. Embracing

When you hit the road on a bike/biking/with two wheels, safety should always be your top priority. Make sure to check your brakes/inspect your brakes/test your brakes regularly and keep them in tip-top shape. Don't forget to wear bright clothing/rock neon gear/sport vibrant colors so drivers can see you easily, especially at night or during the day